BOXING & KICKBOXING FUNDAMENTALS

Step into the world of combat sports and embark on a journey of
strength, skill, and empowerment with our Boxing and Kickboxing
Fundamentals program.

Our fundamentals classes focus on laying a strong foundation in
Boxing, Kickboxing, and Muay Thai. Students will learn the basics of
striking, the stance, proper form, offense and defense techniques, and
footwork.

Our Boxing and Kickboxing Fundamentals classes are conducted in
smaller groups at a slower pace to facilitate active learning for
beginners and seasoned athletes aiming to refine their technique.
Students are encouraged to ask questions to receive individualized
feedback to build the fundamental skills essential for success in the
combat sports.